Showing posts with label rock and roll half marathon. Show all posts
Showing posts with label rock and roll half marathon. Show all posts

Monday, October 26, 2015

The 12 Half-Marathon Training Tips THEY Don't Want You to Hear



odditymall.com

I’m going to be running my first-ever half marathon on Saturday. I’ve been preparing for this for quite some time – longer even then I’ve been preparing for Halloween if you can believe it. During my months and months of rigorous training, I’ve sweated, I’ve bled and I’ve learned a few things about distance running which I would like to share with you.  
Now sure, a quick Googling will turn up a few hundred million websites all purporting to offer the best and most valuable tips for surviving – and even thriving during – your half marathon. All of those things are great. Who doesn’t want to survive and thrive? However, I’ve noticed there are a few things they, the running literati, won’t tell you. While they may not be on the tips of anyone’s tongue, these things are just as important to survival.
I will impart this wisdom to you now in the form of a bulleted list: